An insightful extension lecture on the topic ? Balanced Diet? was held on the College campus on April 11, 2023. Dr. Sukhjinder Singh Ghotra, Dietician , PGI was the resource person on the occasion. The lecture was aimed to educate students and faculty about the significance of proper nutrition for overall well being. In his lecture Dr. Sukhjinder Singh emphasized that a balanced diet always contributes to better immunity, energy levels and disease prevention.